IV Therapy

September 21, 2020
water being poured into clear drinking glass

5 Easy Ways to Drink More Water

You’ve heard it over and over — if you want to be healthier, become fitter, feel more energetic and look better, you need to drink lots […]
September 14, 2020
woman asleep at her desk

How Do I Fight Fatigue?

Everyone experiences bouts of tiredness from time to time. However, when fatigue begins to affect your everyday life, you want to feel better as quickly as […]
August 11, 2020
woman meditating at the top of a mountain at sunrise

7 Ways to Reduce Anxiety

Anxiety is the body’s physical and mental reaction to stressful situations and is often characterized by feelings of dread and distress. Though anxiety disorders are common, […]
July 27, 2020
How to Get Rid of Muscle Cramps

How to Get Rid of Muscle Cramps

Athletes and weekend warriors often get leg cramps, but almost anyone can get muscle cramps from exhaustion, overuse or even some medical conditions. While not dangerous […]
July 15, 2020
woman holding stomach in discomfort

4 Simple Remedies for Alleviating Constipation

We all know that constipation isn’t fun. Your stomach may feel crampy or uncomfortable, but you can’t pass any bowel movements. Though there’s no daily bowel […]
June 22, 2020
woman popping pimple in front of mirror

The Benefit of Vitamins for Your Skin

If you want your skin to look and feel its best, you’ve most likely heard advice to limit your sun exposure, use plenty of sunscreen to […]
May 6, 2020
what-are-iv-bars

What are IV Bars?

Intravenous (IV) therapy is a voluntary therapy in which people receive a mixture of vitamins and supplements to help tackle an ailment. It used to be […]
April 8, 2020
dandelion with blue sky background

4 Tips to Ease Spring Allergy Symptoms

Allergy season is fast approaching, which means many people are bracing for a rough few months ahead. Many people in areas prone to heavy tree pollen […]
March 23, 2020
illustration of vitamin C and vitamin B12 bottles

Benefits of Vitamins for Overall Health

Most vitamins perform functions that cannot be achieved by other nutrients, and they facilitate a multitude of the body’s mechanisms. What’s more, vitamins help prevent — […]
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