Benefits of Vitamins for Overall Health

Most vitamins perform functions that cannot be achieved by other nutrients, and they facilitate a multitude of the body’s mechanisms. What’s more, vitamins help prevent — and even treat — certain diseases like heart problems, eye and skin disorders, and high cholesterol levels. We all know vitamins are essential nutrients the body needs, but what does each one do? Let’s take a look at what functions some important vitamins carry out, how they benefit overall health and ways to up your intake. 

6 Essential Vitamins for Overall Health 

Six crucial vitamins for overall health and wellness include:

1. Vitamin C

Vitamin C strengthens blood vessels and gives skin its elasticity. It also aids in iron absorption and antioxidant function, and is a great way to give your immune system the boost it needs, especially during cold and flu season.

2. Magnesium

Magnesium is involved in hundreds of biochemical reactions in the body and helps boost exercise performance, fight depression, lower blood pressure, fight inflammation, and reduce migraines and muscle cramps.

3. Vitamin B12

This essential vitamin may boost mood and improve some symptoms of depression. It also helps with red blood cell formation and prevents anemia.

4. Vitamin A

Vitamin A has several health benefits, including promoting teeth, skin and eye health.

5. Vitamin B complex

Vitamin B complex helps prevent infections and promotes high energy levels, good eyesight, healthy brain function, digestion, healthy appetite, overall cell health and more.

6. Vitamin E

Vitamin E protects the body from free radicals and promotes blood circulation.

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IV Vitamins in Texas

One of the best — and fastest — ways to get the vitamins you need is via IV therapy. IV therapy administers vitamins and minerals directly into the bloodstream, thus enabling you to absorb more nutrients as you bypass the digestion process. In addition to delivering vitamins, IV treatments alleviate dehydration and help provide relief from symptoms associated with major hangovers, fatigue, migraines, depression, viruses, colds, flu, asthma, allergies, fibromyalgia, chronic sinusitis and more. IV therapy can also aid in weight loss and boost skin health. 

At Lone Star IV Medics, our IV therapy provides the body with easy access to a wide range of essential vitamins and minerals, such as:

• Vitamin B complex, which includes vitamin B1, B2, B3, B5 and B6
• Vitamin B12
• Vitamin C
• Vitamin D
• Glutathione
• Magnesium
• Zinc

Depending on your needs, we can recommend an IV cocktail with just a few vitamins or our entire range. Our goal is always to provide treatment tailored to your symptoms.

Get the Vitamin Boost You Need With IV Therapy in Texas

An IV drip is a safe and efficient way to get the vitamins and minerals you need to recover from illness or overexertion quickly. As the best IV therapy service in Texas, Lone Star IV Medics will provide you with several choices for IV treatments — all within the comfort of your own home. 

Contact Lone Star IV Medics today to get the vitamin boost you need or request more information about our in-home IVs. Appointments can be made online or by calling or texting (214) 470-2008.